{"id":2303,"date":"2024-09-14T11:12:54","date_gmt":"2024-09-14T08:12:54","guid":{"rendered":"https:\/\/berru.org\/?p=2303"},"modified":"2024-09-14T11:12:54","modified_gmt":"2024-09-14T08:12:54","slug":"fomo-sendromu-firsatlari-kacirma-korkusu","status":"publish","type":"post","link":"https:\/\/berru.org\/index.php\/2024\/09\/14\/fomo-sendromu-firsatlari-kacirma-korkusu\/","title":{"rendered":"\u201cFOMO Sendromu\u201d: F\u0131rsatlar\u0131 Ka\u00e7\u0131rma Korkusu"},"content":{"rendered":"

HABER MERKEZ\u0130-<\/strong> FOMO sendromu veya (Fear Of Missing Out – bir \u015feyleri ka\u00e7\u0131rma korkusu) , dijital \u00e7a\u011fda bireylerin sosyal deneyimleri veya etraflar\u0131nda meydana gelen olaylar\u0131 ka\u00e7\u0131rmaktan endi\u015fe duyduklar\u0131 yayg\u0131n bir psikolojik durumdur. Bu da onlarda s\u00fcrekli olarak uzun saatler boyunca sanal medya sitelerinde gezinme iste\u011fi uyand\u0131r\u0131yor.<\/p>\n

Son zamanlarda yap\u0131lan bir istatistik ara\u015ft\u0131rmas\u0131, gen\u00e7 sanal medya kullan\u0131c\u0131lar\u0131n\u0131n \u00e7o\u011funun FOMO sendromundan muzdarip oldu\u011funu ortaya \u00e7\u0131kard\u0131.<\/p>\n

Yap\u0131lan bir ara\u015ft\u0131rmaya g\u00f6re, sanal medya sitelerini kullanan gen\u00e7lerin \u00e7o\u011fu, sanal medya sitelerindeki hesaplar\u0131ndan uzak kald\u0131klar\u0131nda bir \u015feylerin eksik oldu\u011funu hissediyorlar ve bu da onlar\u0131, uykular\u0131ndan uyan\u0131r uyanmaz hesaplar\u0131n\u0131 takip etmeye devam etme konusunda istekli k\u0131l\u0131yor.<\/p>\n

Ruh sa\u011fl\u0131\u011f\u0131 \u00fczerindeki etkisi<\/strong><\/p>\n

\u00c7al\u0131\u015fma \u015f\u00f6yle devam ediyor: FOMO veya sanal medyaya ba\u011flanma, ruh sa\u011fl\u0131\u011f\u0131n\u0131 olumsuz y\u00f6nde etkiler, kayg\u0131 hissine ve ki\u015finin kendisiyle ilgili tatminsizli\u011fine neden olur ve bazen depresyona ve izolasyona yol a\u00e7abilir. sanal medya sitelerini kullananlar\u0131 a\u015f\u0131r\u0131 \u00f6fke ve tedirginli\u011fe s\u00fcr\u00fckledi\u011finden psikolojik ve fiziksel rahats\u0131zl\u0131klara neden olur. Ara\u015ft\u0131rma \u015funu do\u011fruluyor: Uyu\u015fturucu ba\u011f\u0131ml\u0131lar\u0131 ile sanal medya ba\u011f\u0131ml\u0131lar\u0131 aras\u0131nda benzerlik var.<\/p>\n

Sonunda bir \u015feyleri ka\u00e7\u0131rma korkusuyla doymak bilmez bir \u015fekilde telefonunuza g\u00f6z atars\u0131n\u0131z. Dakikalar, saatler, hatta g\u00fcnler ge\u00e7er, ne \u00f6nemli bir \u015fey ba\u015farabiliyor, ne de kendinize ay\u0131rd\u0131\u011f\u0131n\u0131z zaman\u0131 de\u011ferlendirebiliyorsunuz. Hayat\u0131n\u0131zdan keyif alamad\u0131\u011f\u0131n\u0131z gibi istedi\u011finiz gibi ya\u015fayam\u0131yorsuz da.<\/p>\n

Denge yaratarak ve zaman\u0131 d\u00fczenleyerek bu olgunun \u00fczerimizdeki etkisini azaltabilir, daha onurlu ve anlaml\u0131 bir ya\u015fam s\u00fcrebiliriz.<\/p>\n","protected":false},"excerpt":{"rendered":"

HABER MERKEZ\u0130- FOMO sendromu veya (Fear Of Missing Out – bir \u015feyleri ka\u00e7\u0131rma korkusu) , dijital \u00e7a\u011fda bireylerin sosyal deneyimleri veya etraflar\u0131nda meydana gelen olaylar\u0131 ka\u00e7\u0131rmaktan endi\u015fe duyduklar\u0131 yayg\u0131n bir psikolojik durumdur. Bu da onlarda s\u00fcrekli olarak uzun saatler boyunca sanal medya sitelerinde gezinme iste\u011fi uyand\u0131r\u0131yor. Son zamanlarda yap\u0131lan bir istatistik ara\u015ft\u0131rmas\u0131, gen\u00e7 sanal medya […]<\/p>\n","protected":false},"author":2,"featured_media":2304,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"video","meta":{"_jetpack_memberships_contains_paid_content":false,"jnews-multi-image_gallery":[],"jnews_single_post":{"source_name":"","source_url":"","via_name":"","via_url":"","override_template":"0","override":[{"template":"1","single_blog_custom":"","parallax":"1","fullscreen":"1","layout":"right-sidebar","sidebar":"default-sidebar","second_sidebar":"default-sidebar","sticky_sidebar":"1","share_position":"top","share_float_style":"share-monocrhome","show_share_counter":"0","show_view_counter":"0","show_featured":"1","show_post_meta":"1","show_post_author":"0","show_post_author_image":"1","show_post_date":"1","post_date_format":"default","post_date_format_custom":"Y\/m\/d","show_post_category":"1","show_post_reading_time":"0","post_reading_time_wpm":"300","show_zoom_button":"0","zoom_button_out_step":"2","zoom_button_in_step":"3","show_post_tag":"1","show_prev_next_post":"1","show_popup_post":"1","number_popup_post":"1","show_author_box":"1","show_post_related":"0","show_inline_post_related":"0"}],"override_image_size":"0","image_override":[{"single_post_thumbnail_size":"crop-500","single_post_gallery_size":"crop-500"}],"trending_post":"0","trending_post_position":"meta","trending_post_label":"Trendler","sponsored_post":"0","sponsored_post_label":"Sponsored by","sponsored_post_name":"","sponsored_post_url":"","sponsored_post_logo_enable":"0","sponsored_post_logo":"","sponsored_post_desc":"","disable_ad":"0"},"jnews_primary_category":{"id":"","hide":""},"jnews_social_meta":{"fb_title":"","fb_description":"","fb_image":"","twitter_title":"","twitter_description":"","twitter_image":""},"jnews_review":[],"enable_review":"0","type":"percentage","name":"","summary":"","brand":"","sku":"","good":[{"good_text":""}],"bad":[{"bad_text":""}],"score_override":"0","override_value":"","rating":[{"rating_text":"","rating_number":"10"}],"price":[{"shop":"","price":"","link":"","icon":""}],"jnews_override_counter":{"override_view_counter":"0","view_counter_number":"0","override_share_counter":"0","share_counter_number":"0","override_like_counter":"0","like_counter_number":"0","override_dislike_counter":"0","dislike_counter_number":"0"},"jnews_post_split":{"enable_post_split":"0","post_split":[{"template":"1","tag":"h2","numbering":"asc","mode":"normal","first":"0","enable_toc":"0","toc_type":"normal"}]},"footnotes":""},"categories":[55],"tags":[],"class_list":["post-2303","post","type-post","status-publish","format-video","has-post-thumbnail","hentry","category-dijital-medya","post_format-post-format-video"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/berru.org\/wp-content\/uploads\/2024\/09\/fomo-copy.jpg","_links":{"self":[{"href":"https:\/\/berru.org\/index.php\/wp-json\/wp\/v2\/posts\/2303","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/berru.org\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/berru.org\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/berru.org\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/berru.org\/index.php\/wp-json\/wp\/v2\/comments?post=2303"}],"version-history":[{"count":1,"href":"https:\/\/berru.org\/index.php\/wp-json\/wp\/v2\/posts\/2303\/revisions"}],"predecessor-version":[{"id":2305,"href":"https:\/\/berru.org\/index.php\/wp-json\/wp\/v2\/posts\/2303\/revisions\/2305"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/berru.org\/index.php\/wp-json\/wp\/v2\/media\/2304"}],"wp:attachment":[{"href":"https:\/\/berru.org\/index.php\/wp-json\/wp\/v2\/media?parent=2303"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/berru.org\/index.php\/wp-json\/wp\/v2\/categories?post=2303"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/berru.org\/index.php\/wp-json\/wp\/v2\/tags?post=2303"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}