{"id":2288,"date":"2024-09-11T22:12:29","date_gmt":"2024-09-11T19:12:29","guid":{"rendered":"https:\/\/berru.org\/?p=2288"},"modified":"2024-09-11T22:50:11","modified_gmt":"2024-09-11T19:50:11","slug":"can-sikintisindan-sanal-medyada-video-kaydirmak-daha-cok-can-sikintisina-neden-oluyor","status":"publish","type":"post","link":"https:\/\/berru.org\/index.php\/2024\/09\/11\/can-sikintisindan-sanal-medyada-video-kaydirmak-daha-cok-can-sikintisina-neden-oluyor\/","title":{"rendered":"Can S\u0131k\u0131nt\u0131s\u0131ndan Sanal Medyada Video Kayd\u0131rmak Daha \u00c7ok Can S\u0131k\u0131nt\u0131s\u0131na Neden Oluyor !"},"content":{"rendered":"<p><strong>HABER MERKEZ\u0130-<\/strong> Her ge\u00e7en g\u00fcn geli\u015fen teknoloji ile beraber internette yeni bir \u015feyle kar\u015f\u0131la\u015f\u0131yoruz. Gittik\u00e7e k\u0131salan videolar, dikkatimizi kaybetmemize sebep oluyor. \u00d6zellikle Instagram\u2019da reels videolar\u0131 kayd\u0131rmaktan s\u0131k\u0131ld\u0131ysan\u0131z, bu durum sizi de kaps\u0131yor!<\/p>\n<p>\u00c7\u00fcnk\u00fc yap\u0131lan ara\u015ft\u0131rmalar, insanlar\u0131n video kayd\u0131rd\u0131k\u00e7a daha \u00e7ok s\u0131k\u0131ld\u0131\u011f\u0131n\u0131 g\u00f6steriyor. Yani, s\u0131k\u0131lmamak i\u00e7in video kayd\u0131rd\u0131k\u00e7a asl\u0131nda can s\u0131k\u0131nt\u0131n\u0131z\u0131 ikiye katl\u0131yorsunuz ! En son ne zaman bir videoyu ba\u015f\u0131ndan sonuna kadar izledi\u011finizi hat\u0131rl\u0131yor musunuz?<\/p>\n<p>E\u011fer hat\u0131rlam\u0131yorsan\u0131z -ki b\u00fcy\u00fck olas\u0131l\u0131kla hat\u0131rlam\u0131yorsunuz- bu \u201ccan\u0131 s\u0131k\u0131lanlar\u201d grubuna dahilsiniz. Can s\u0131k\u0131nt\u0131s\u0131yla ilgili yap\u0131lan ara\u015ft\u0131rmalar, insanlar\u0131n s\u0131k\u0131nt\u0131lar\u0131n\u0131 \u00f6nlemek i\u00e7in izledikleri videolar\u0131n asl\u0131nda daha fazla s\u0131k\u0131lmalar\u0131na yol a\u00e7t\u0131\u011f\u0131n\u0131 g\u00f6steriyor.<\/p>\n<p>Dijital kayd\u0131rma olarak bilinen bu durum, asl\u0131nda daha fazla s\u0131k\u0131lman\u0131za yol a\u00e7\u0131yor. Journal of experimental psychology <strong>\u00a0<\/strong>dergisinde yay\u0131mlanan ara\u015ft\u0131rmaya g\u00f6re video izleyen ki\u015filerin, videoyu tam olarak bitirmeden ba\u015fka videoya ge\u00e7i\u015f yapt\u0131klar\u0131nda s\u0131k\u0131l\u0131p s\u0131k\u0131lmad\u0131klar\u0131n\u0131 g\u00f6zlemlendi.<\/p>\n<p>Ara\u015ft\u0131rmaya g\u00f6re ba\u015fka videoya adeta \u0131\u015f\u0131k h\u0131z\u0131yla ge\u00e7mek , ki\u015fide daha fazla can s\u0131k\u0131nt\u0131s\u0131 do\u011furuyordu. Daha d\u00fc\u015f\u00fck seviyede tatmini olan ki\u015filer, yeni a\u00e7\u0131lan videoyu ise bir \u00f6ncekine g\u00f6re daha \u201canlams\u0131z\u201d buluyor, bir ba\u015fka videoya ge\u00e7iyorlard\u0131.<\/p>\n<p>Toronto \u00dcniversitesinde psikoloji profes\u00f6r\u00fc olan Micheael lnzlicht, daha fazla se\u00e7ene\u011fimizin olmas\u0131n\u0131n bizi b\u00fcy\u00fck bir yan\u0131lg\u0131ya soktu\u011funu, as\u0131nda daha fazla s\u0131k\u0131nt\u0131ya yol a\u00e7t\u0131\u011f\u0131n\u0131 ifade ediyor. Asl\u0131nda haks\u0131z da say\u0131lmaz. \u00c7\u00fcnk\u00fc her g\u00fcn en az 10 dakikam\u0131z\u0131 sosyal medyada kayd\u0131rma yaparak 10 saniyelik k\u0131sa videolar izleyerek ge\u00e7iriyoruz. Sonu\u00e7 ise koca bir tatminsizlik.<\/p>\n<p>Sosyal medya, her ge\u00e7en g\u00fcn bizi dijital ba\u011f\u0131ml\u0131lar h\u00e2line getiriyor. Her platformda olu\u015fan k\u0131sa videolar, alg\u0131lar\u0131m\u0131z\u0131 k\u00f6t\u00fc etkilerken bizleri birer sab\u0131rs\u0131z robotlara d\u00f6n\u00fc\u015ft\u00fcr\u00fcyor. B\u00f6yle bir duruma d\u00fc\u015fmemek i\u00e7in ise yapmam\u0131z gereken \u015fey basit: 5 saniye sonra yeni bir videoya ge\u00e7memek.<\/p>\n<p>Dikkatinizi azaltan uyar\u0131c\u0131lar\u0131 engellemek, bir \u015fey izlerken oda\u011f\u0131n\u0131z\u0131 bozmayacak \u015fekilde hareket etmek bu s\u0131k\u0131nt\u0131n\u0131n \u00f6n\u00fcne ge\u00e7ebilir. bu durumun sonucunda, \u00f6ncekilerden farkl\u0131 olarak \u201ctatmin\u201d duygusu ya\u015fayabilirsiniz.<\/p>\n<p>\u0130zledi\u011finiz videolara bir \u015fans vererek, kapatmak yerine sonuna kadar izlemek; kayd\u0131rma yapmaktan daha az can s\u0131kacakt\u0131r.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>HABER MERKEZ\u0130- Her ge\u00e7en g\u00fcn geli\u015fen teknoloji ile beraber internette yeni bir \u015feyle kar\u015f\u0131la\u015f\u0131yoruz. Gittik\u00e7e k\u0131salan videolar, dikkatimizi kaybetmemize sebep oluyor. \u00d6zellikle Instagram\u2019da reels videolar\u0131 kayd\u0131rmaktan s\u0131k\u0131ld\u0131ysan\u0131z, bu durum sizi de kaps\u0131yor! \u00c7\u00fcnk\u00fc yap\u0131lan ara\u015ft\u0131rmalar, insanlar\u0131n video kayd\u0131rd\u0131k\u00e7a daha \u00e7ok s\u0131k\u0131ld\u0131\u011f\u0131n\u0131 g\u00f6steriyor. Yani, s\u0131k\u0131lmamak i\u00e7in video kayd\u0131rd\u0131k\u00e7a asl\u0131nda can s\u0131k\u0131nt\u0131n\u0131z\u0131 ikiye katl\u0131yorsunuz ! En son [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":2289,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"jnews-multi-image_gallery":[],"jnews_single_post":{"source_name":"","source_url":"","via_name":"","via_url":"","override_template":"0","override":[{"template":"1","single_blog_custom":"","parallax":"1","fullscreen":"1","layout":"right-sidebar","sidebar":"default-sidebar","second_sidebar":"default-sidebar","sticky_sidebar":"1","share_position":"top","share_float_style":"share-monocrhome","show_share_counter":"0","show_view_counter":"0","show_featured":"1","show_post_meta":"1","show_post_author":"0","show_post_author_image":"1","show_post_date":"1","post_date_format":"default","post_date_format_custom":"Y\/m\/d","show_post_category":"1","show_post_reading_time":"0","post_reading_time_wpm":"300","show_zoom_button":"0","zoom_button_out_step":"2","zoom_button_in_step":"3","show_post_tag":"1","show_prev_next_post":"1","show_popup_post":"1","number_popup_post":"1","show_author_box":"1","show_post_related":"0","show_inline_post_related":"0"}],"override_image_size":"0","image_override":[{"single_post_thumbnail_size":"crop-500","single_post_gallery_size":"crop-500"}],"trending_post":"0","trending_post_position":"meta","trending_post_label":"Trendler","sponsored_post":"0","sponsored_post_label":"Sponsored by","sponsored_post_name":"","sponsored_post_url":"","sponsored_post_logo_enable":"0","sponsored_post_logo":"","sponsored_post_desc":"","disable_ad":"0"},"jnews_primary_category":{"id":"","hide":""},"jnews_social_meta":{"fb_title":"","fb_description":"","fb_image":"","twitter_title":"","twitter_description":"","twitter_image":""},"jnews_review":[],"enable_review":"0","type":"percentage","name":"","summary":"","brand":"","sku":"","good":[{"good_text":""}],"bad":[{"bad_text":""}],"score_override":"0","override_value":"","rating":[{"rating_text":"","rating_number":"10"}],"price":[{"shop":"","price":"","link":"","icon":""}],"jnews_override_counter":{"override_view_counter":"0","view_counter_number":"0","override_share_counter":"0","share_counter_number":"0","override_like_counter":"0","like_counter_number":"0","override_dislike_counter":"0","dislike_counter_number":"0"},"jnews_post_split":{"enable_post_split":"0","post_split":[{"template":"1","tag":"h2","numbering":"asc","mode":"normal","first":"0","enable_toc":"0","toc_type":"normal"}]},"footnotes":""},"categories":[55],"tags":[],"class_list":["post-2288","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dijital-medya"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/berru.org\/wp-content\/uploads\/2024\/09\/1587665.webp","_links":{"self":[{"href":"https:\/\/berru.org\/index.php\/wp-json\/wp\/v2\/posts\/2288","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/berru.org\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/berru.org\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/berru.org\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/berru.org\/index.php\/wp-json\/wp\/v2\/comments?post=2288"}],"version-history":[{"count":3,"href":"https:\/\/berru.org\/index.php\/wp-json\/wp\/v2\/posts\/2288\/revisions"}],"predecessor-version":[{"id":2292,"href":"https:\/\/berru.org\/index.php\/wp-json\/wp\/v2\/posts\/2288\/revisions\/2292"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/berru.org\/index.php\/wp-json\/wp\/v2\/media\/2289"}],"wp:attachment":[{"href":"https:\/\/berru.org\/index.php\/wp-json\/wp\/v2\/media?parent=2288"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/berru.org\/index.php\/wp-json\/wp\/v2\/categories?post=2288"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/berru.org\/index.php\/wp-json\/wp\/v2\/tags?post=2288"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}